To help individuals craft a post-divorce life that is not only effortless and creative, but also emotionally fulfilling. We strive to provide resources and tools to individuals who are navigating the difficult process of divorce and are looking for guidance on how to create a life after divorce that is rooted in their unique values,…
NLP was developed in the 1970s, grounded in the premise that language and behaviors are structured experiences that can be modeled, learned, and changed. The core principles of NLP revolve around the understanding that our perception of reality is filtered through language, senses, emotions, and body responses. NLP operates on the belief that changing how…
We arrive at our first AirBnB After about three days of prairie, we got our first glimpse of the mountains off in the distance. I often lose myself in my thoughts as I gaze out the window at the breathtaking scenery It took much longer than it should have since we stopped quite a few…
Our First Step in Realizing a Grand Dream On April 30, 2020, we left our home in Ontario and embarked on a journey that has become an amazing adventure. Little did we know what new directions that would open up over the next couple of years. The world was under pressure from this new pandemic;…
1 Listen to Upbeat Music. When it comes to depression management, I have always thought of music as food for the soul. An upbeat tune can change an atmosphere instantly and create a more positive vibe. Listening to upbeat, happy music alters brain chemistry and can improve your mood. 2. Therefore, I always listen to…