Mentor
Richard Morden
Approach
EFT & Guided Tapping
Level
Adult
Format
Online
ADULT PROGRAM
Anger Work
Release What’s Beneath the Reaction
Anger is often the emotion that arrives last. Beneath it may be grief, fear, disappointment, overwhelm, or unmet needs.
RICHARD MORDEN
EFT Practitioner & Mentor
Rather than manage or suppress anger, Richard helps you understand what it’s trying to communicate.
Using EFT (Emotional Freedom Techniques), Time Sweeps and guided tapping, Richard helps you uncover and release the emotional charge behind recurring anger.
Together, you will identify where anger is held in the body, how it affects your thoughts and behaviors, and how to process emotions in a healthier way.
The goal is not to eliminate anger.
Using EFT & Time Sweeps we release regulate the nervous system and release the triggers and patterns holding the anger.
WHAT WE DO
1
Identify the Pattern
Discover where anger shows up in your life, what triggers it, and what it may be protecting.
2
Explore What’s Beneath the Anger
Uncover underlying emotions such as grief, fear, disappointment, overwhelm, or unmet needs that may be driving the reaction.
3
Release the Emotional Charge
Use EFT and guided tapping to reduce the intensity of emotional triggers and interrupt recurring reaction
patterns.
4
Build Healthier Responses
Develop greater emotional awareness, resilience, and practical tools for responding to challenges with confidence and clarity.
CLIENTS COMMONLY REPORT
- Reduced emotional reactivity
- Greater awareness of triggers
- Improved communication anat relationships
- Relief from long-standing emotional tension
- Increased confidence expressing thoughts and feelings
- More balanced responses to challenging situations
- Greater emotional clarity and self-trust
- Feeling calmer, more grounded, and in control
Anger does not have to control your life.
When you understand what your anger is trying to tell you, it can become a source of insight rather than conflict – a signal instead of a storm.
Together, we can uncover what is beneath it and create a healthier path forward.
Online Sessions