30 Sept 2024
Episode Summary
Host: (Not specified in the description)
Guests:
- Richard Morden
- Holly Doherty
- Marie Gasper-Hulvat
This Mastermind Circles episode focuses on overcoming self-sabotage and limiting beliefs with insights from three experts. Richard Morden explains his Time Sweeps method for releasing emotional burdens without revisiting past trauma. Holly Doherty discusses the common causes of self-sabotage and how affirmations can help shift limiting beliefs and rebuild self-worth. Dr. Marie Gasper-Hulvat shares how EFT (Emotional Freedom Technique) can help people heal emotional blocks and reconnect with their inner self.
The episode provides practical strategies to break mental barriers, build confidence, and move closer to one’s true potential.